1. I weighed in at 188 a week ago.
2. I haven't been consuming anywhere near 3500 calories.
3. I've been going to the bathroom a lot.
4. I put up a lot more weight today than i normally do.
5. My body fat percentage has gone up almost 2%.
Either i'm severely miscalculating my calories or there is something weird thing going on. Given the fact that i'm on a veggie diet (mostly vegetables) i find it hard to believe i'm eating 3500 calories. Not to mention all the bathroom trips should of done the obvious but, that would also account for fluid loss too.
I think this deserves...
For the bro's...