I don't know what to say other then... all these veggies cleaned me out today. The porcelain gods were laughing at me!
It's all okay though. I still hit up the gym, ate some food, and popped open a bag of these:
One thing that I didn't mention before was that to continue any gains I still need to figure out how to consume 3500 calories and at least 200-250 grams of protein in there somewhere.
As of right now the scale says i dropped a pound (not significant) and my body fat percentage went down a little (also not significant). But a picture nonetheless:
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